Jul 7, 2018
Decisions after a significant medical event become clear if you let them. Being decisive in the midst of a challenge can help your road to recovery.
May 27, 2018
Join us at the Alive Nation and conduct two miles of exercise for 60 Consecutive Days. We are going to eat clean and walk two miles per day for 60 Days. I started the challenge yesterday and just finished my two mile walk this morning. If you send me an email I will send you my Map My Run Address and we can complete...
May 25, 2018
Big Announcement coming up this Sunday and this Podcast is a Bonus edition that outlines this 1st Ever Alive Nation 60 Day Challenge.
May 18, 2018
We are all human and this battle is one that challenges the mind and the heart. Join me as we battle our new reality together.
May 13, 2018
A tribute to my Mom! I love you mom. Thank you for being you!